Category: Health Tips

Benefits of having Chicken.

Chicken is the most common meat in the world. Do you know that the chicken is not only delicious but also has some health benefits? Someone may be not believe the fact that chicken is good for health. Broiler chickens don’t have any benefits, While Native chicken have …

Can we include Mushroom in our diet ?

Mushrooms are comprised with many beneficiary nutrients and if we consumes mushroom in our morning diet, it will helps to reduce appetite. It also prevents you from excessive calorie intake by causing the stomach feeling that it is almost full to eat anything. According to a study published …

Think twice before you buy an icecream to your Child.

Ice cream … When you hear itself your mouth will fill with water. If it’s a little cool,  who does not like it? But icecream also had some harmfulness,especially to the children. The researchers say that  ice cream, soda, cake, biscuits, and sweets ( containing Fructose ) are …

Work and mental health.

Today ,October 10 , is  World Mental Health Day. The topic that we discusses today  is ‘work and mental health’.Once someone asked Sigmund Freud: “What makes someone happy?” The answer was love and work. Job satisfaction is as important as the closeness, love and consideration of relationships. When …

Top 8 tips to avoid Eye Diseases.

Precautions should be taken to prevent eye diseases 1. Use swimming glasses to prevent allergies caused by chlorine use in swimming ponds. 2. Use sun glasses when you have to spend long hours in the sun. 3. When choosing sunglasses, ensure that they are capable of counteracting 100% …